by Tatum Andrews | Apr 6, 2019 | Food as Medicine
What is an Oxymel? Well, its a very simple form of old fashioned medicine combining vinegar and honey. With the combination of infused vinegar and honey you have a vitamin, mineral and constituent rich brew. Vinegars should be infused ahead of time for maximum...
by Tatum Andrews | Jan 14, 2019 | Food as Medicine
I love making healthy snacks! I especially love adding in powdered herbs to make them extra awesome 🙂 The powdered herbs I always have on hand are: Astragalus- boost immune system, protect cardiovascular system Tulsi/Holy Basil- balances hormones, lowers stress...
by Tatum Andrews | May 10, 2018 | Food as Medicine
Yes, that’s right there actually is food growing all around us! Some may refer to them as weeds but if only they knew how nutritious and yummy these wild foods are. This article will introduce you to a few of the most common wild foods growing in New Brunswick however...
by Tatum Andrews | Apr 17, 2018 | Herb Farm
What is an Herb Spiral? The idea behind herb spirals is fairly simple: Building a circular bed with spiraled walls creates a collection of microclimates, with varying degrees of sun exposure, drainage, and the opportunity to separate bad companions and neighbor...
by Tatum Andrews | Mar 19, 2018 | Living the Herb Life
I love listening to podcasts! I listen to them all the time while I am driving, cleaning, farming, basically anytime I can! There are so many informative podcasts sharing such great information and as a life-long learner I am so appreciative of this free resource. ...